I’m not much of a socialite in reality – I have always been content with a small but loyal group by my side. I’m not the type of person that requires a lot of time with others and often find it energizing to spend time alone. This doesn’t mean however that I don’t need time with others for my mental health and well-being from time to time.
The biggest impact on Canadians mental health seems to be anxiety around finances – the concern of not being able to meet their financial obligations.
Did you know 87 per cent of Canadian Police officers report having moderate or severe depression? — 30 per cent fall into the clinical range of PTSD.
Read article to learn more.