*Staley* I need a mental health day

I’m not much of a socialite in reality – I have always been content with a small but loyal group by my side. I’m not the type of person that requires a lot of time with others and often find it energizing to spend time alone. This doesn’t mean however that I don’t need time with others for my mental health and well-being from time to time.

Nearly 2/3rds of young adults report worsening mental health during COVID

The biggest impact on Canadians mental health seems to be anxiety around finances – the concern of not being able to meet their financial obligations.